Running Easy

Fun, easy, invigorating - not normally words associated with running but it's what Running Easy is all about. Running Easy is all about getting the benefits of weight loss, fitness, improved health and a great lifestyle WHILE enjoying it. Our philosophy is about "trying easier" not harder. If you learn to Run Easy you'll discover the most amazing way to health, fitness and a great life.

Wednesday, August 12, 2009

Wow! 21 year research by Standford with 440 participants proves running cuts risk of death and disability by 40%s

# posted by Craig Blewett @ 2:26 AM

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